I Am Currently Accepting New Clients Booking Within the Week for Online Therapy in Denver and Across Colorado!
Caitlin Bovard, Dual Certifed Sex Therapist, AASECT CST,
Licensed Professional Counselor & Certified Couples Therapist
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Get out of your head for guilt-free confidence. Discover what the big deal is with sex!
Welcome to your Awakening.
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When you first heard about sex, it seemed like a powerful force.
A magical experience that changes people. A rite of passage even.
And then you actually tried it and it was way different than you had hoped.
You felt duped, misled, betrayed. Wondering "is this really it?"
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So you figure maybe you need practice,
or a different partner, or a different position.
Years and relationships go by and you still find yourself wondering:
What am I missing? Is it me?
You somehow feel utterly disappointed in sex, but also it's viciously mutual:
you worry you're a disappointment to your partner
and time is ticking to figure it out.
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You’re not broken. You’re not selfish.
You’re just disconnected... from yourself.​
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Many of us were never taught to listen to our own desires.
Especially when it comes to sex, intimacy, and pleasure.
You might feel:
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Numb during sex, or like you’re just “going through the motions" to get it over with
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Confused about what arouses you, excites you, or turns you on.
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Like you’re living a life that looks “fine” from the outside, but feels empty inside.
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A deep yearning for something more, but no roadmap to find it.
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Anxious or avoidant around sex, orgasms or sexual performance
And above all, you don’t want to lose your partner or have them be unfulfilled.
So you keep shrinking, stretching, or silencing yourself to fit.
What if you didn’t have to please anyone but you?
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Through sex therapy, we create a space where:
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You get to explore your relationship with sex and pleasure, hold the shame.
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You uncover the layers of conditioning that taught you to perform instead of experience.
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You learn and embrace what you want, not for someone else, but for you.
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You connect to your body again as a source of wisdom, joy, and aliveness.
This isn’t about being “more sexual” for someone else.
It’s about reclaiming your relationship with desire, intimacy, and choice.
It's about giving yourself permission to feel, enjoy and heal.
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This work is gentle, brave, and profoundly healing.
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You don’t need to have the answers yet.
You just need to follow the part of you that knows there’s more—and is ready to find it.
Ready to come home to yourself?
Let’s start with a conversation.


Years ago (and a different hairstyle ago) I got to meet one of my personal heroes, Dr. Emily Nagoski at her all-day training and get my well-loved book of hers signed!







Online Therapy for Sex Workers
Process the hard parts of your job so you can balance work, life, pleasure and different facets of your sexuality, with a therapist who considers sex work just a job that can have its own unique pain points and difficulties. Your experiences and choices will always be honored.








